Discover the Power and Pizzazz of Pole Dancing

Athena has an infectious, positive attitude that matches her invigorating and inspiring classes. One of Athena’s beliefs is that if you have a fitness activity that you love, it’s easier and more fun to do it. That’s why her classes are so fun and also tailored to your specific desires and fitness needs. You will love the Yoga and Pilates elements in Athena’s pole dance lessons. You will learn to strengthen and condition your body on your own time with Athena’s unique pole fitness workouts.

Athena is certified in beginning level pole dancing and teaches beginning to advanced pole tricks and pole dancing moves. You can also learn floor work and booty shaking from Athena, who provides a safe and fun environment to explore how your body moves with the pole. If you’ve ever wanted to try pole dancing, Athena is great instructor for your first pole lesson.

Pole Dance Classes for New & Experienced Pole Dancers

Over the years, Athena has witnessed many pole dancers injure themselves unnecessarily. With a lot of research and experience, she has learned how to teach exercises that help preserve dancers’ bodies so they can enjoy long and prosperous careers (and feel better after they hang up their heels). If you are a dancer, please call Athena to learn more about the benefits of her fitness programs for professional pole dancers.

Dancers, if you want to improve and add pizzazz to your tricks, or you’re looking to add more diversity to your repertoire, connect with Athena. She’s also the person to call if you need some guidance on where to begin as a new performer.

Rates

$60 per 1.5 hours for private one-on-one
$40 per 1.5 hours for duet (two people)

Sign Up for Portland Pole Classes